Flatbreads pesto shrimp
Packaged product Pan y productos horneados
Flatbreads pesto shrimp contains 310 kcal per 100 g. A serving, 0.5 flatbread, 113 g (113 g) provides about 350 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 20% of the Daily Value for calcio and 15% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0,44 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 646 mg | 28% |
| Total carbohydrates L | 21,2 g | 8% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,88 g | |
| Protein L | 14,2 g | 28% |
| Vitamina A L | 133 µg | 15% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 265 mg | 20% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of pan y productos horneados (median 9,4 g)
- Fiber0,9 gbelow the median for pan y productos horneados (median 1,2 g)
- Sugars0,88 gin the lowest quarter of pan y productos horneados (median 1,8 g)
- Fat18,6 gin the top quarter of pan y productos horneados (median 8,8 g)
- Saturated fat8 gin the top quarter of pan y productos horneados (median 2,6 g)
- Sodium646 mgin the top quarter of pan y productos horneados (median 482 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 442 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 14,2 g | 14,2 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0,88 g | 0,88 g |
| Sodium | 646 mg | 646 mg |
Product details
- Barcode
- 0041322127747
- Label serving
- 0.5 FLATBREAD (113 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pesto shrimp: shrimp, butter, water, basil paste (basil, canola oil and olive oil, citric acid, salt, black pepper), garlic, extra virgin olive oil, contains 2% or less of each of the following: black pepper, citric acid (as a preservative), grated romano and parmesan cheeses (grated romano cheese [made from sheep's and cow's milk, salt, enzyme], grated parmesan cheese [milk, salt, enzyme]), salt, sodium bisulfite (as a preservative), sodium tripolyphosphate (to retain moisture), tahini paste {sesame seeds}. flatbread: enriched wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, contains 2% or less of each of the following: calcium propionate (as a preservative), enzymes, guar gum, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), nonfat dry milk, sodium stearoyl lactylate, sugar sulfiting agents (as a preservative), wheat flour, wheat gluten. cheese: low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzyme, potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAjoAceite de olivaSaltLevaduraHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbreads pesto shrimp?
100 g of Flatbreads pesto shrimp has 310 kcal. Serving, 0.5 flatbread, 113 g (113 g): about 350 kcal.
Is Flatbreads pesto shrimp high in protein?
Flatbreads pesto shrimp contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 0.5 flatbread, 113 g (113 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,4 g).
How many carbs are in Flatbreads pesto shrimp?
Flatbreads pesto shrimp has 21,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Flatbreads pesto shrimp?
Flatbreads pesto shrimp contains 18,6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Flatbreads pesto shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV) and Vitamina A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbreads pesto shrimp?
100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132298. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041322127747. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.