Flatbreads pesto shrimp
Packaged product Brot und Backwaren
Flatbreads pesto shrimp contains 310 kcal per 100 g. A Serving, 0.5 FLATBREAD, 113 g (113 g) provides about 350 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 20 % of the Daily Value for Calcium and 15 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 646 mg | 28 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,88 g | |
| Protein L | 14,2 g | 28 % |
| Vitamin A L | 133 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 265 mg | 20 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of Brot und Backwaren (median 9,4 g)
- Fiber0,9 gbelow the median for Brot und Backwaren (median 1,2 g)
- Sugars0,88 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Fat18,6 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Saturated fat8 gin the top quarter of Brot und Backwaren (median 2,6 g)
- Sodium646 mgin the top quarter of Brot und Backwaren (median 482 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 442 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 14,2 g | 14,2 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0,88 g | 0,88 g |
| Sodium | 646 mg | 646 mg |
Product details
- Barcode
- 0041322127747
- Label serving
- 0.5 FLATBREAD (113 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pesto shrimp: shrimp, butter, water, basil paste (basil, canola oil and olive oil, citric acid, salt, black pepper), garlic, extra virgin olive oil, contains 2% or less of each of the following: black pepper, citric acid (as a preservative), grated romano and parmesan cheeses (grated romano cheese [made from sheep's and cow's milk, salt, enzyme], grated parmesan cheese [milk, salt, enzyme]), salt, sodium bisulfite (as a preservative), sodium tripolyphosphate (to retain moisture), tahini paste {sesame seeds}. flatbread: enriched wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, contains 2% or less of each of the following: calcium propionate (as a preservative), enzymes, guar gum, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), nonfat dry milk, sodium stearoyl lactylate, sugar sulfiting agents (as a preservative), wheat flour, wheat gluten. cheese: low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzyme, potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterKnoblauchOlivenölSalzHefeWeizenmehl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbreads pesto shrimp?
100 g of Flatbreads pesto shrimp has 310 kcal. Serving, 0.5 FLATBREAD, 113 g (113 g): about 350 kcal.
Is Flatbreads pesto shrimp high in protein?
Flatbreads pesto shrimp contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in Serving, 0.5 FLATBREAD, 113 g (113 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,4 g).
How many carbs are in Flatbreads pesto shrimp?
Flatbreads pesto shrimp has 21,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Flatbreads pesto shrimp?
Flatbreads pesto shrimp contains 18,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Flatbreads pesto shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (20 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbreads pesto shrimp?
100 g contains 646 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132298. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
- Open Food Facts, record 0041322127747. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.