Flatbread Pizza
Packaged product Comidas y Platos Ahold
Flatbread Pizza contains 166 kcal per 100 g. A serving, 0.333 pizza, 145 g (145 g) provides about 241 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
100 g provides 17% of the Daily Value for Vitamina A, 16% of the Daily Value for Vitamina C and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 19,3 g | 7% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,1 g | |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 155 µg | 17% |
| Vitamina C L | 14,5 mg | 16% |
| Calcio L | 172 mg | 13% |
| Iron L | 0,5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,4 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,1 gbelow the median for comidas y platos (median 2,7 g)
- Fat6,9 gin the lowest quarter of comidas y platos (median 9 g)
- Saturated fat3,1 gbelow the median for comidas y platos (median 3,8 g)
- Sodium372 mgin the lowest quarter of comidas y platos (median 500 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,8 g |
|---|---|
| Grasa poliinsaturada L | 0,69 g |
Other components (1)
| Vitamina A, UI L | 517 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 166 kcal | 166 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 19,3 g | 19,3 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 372 mg | 372 mg |
Product details
Ingredients
Crust (wheat flour, water, olive oil, contains 2% or less of the following: salt, yeast), sauce (tomatoes, water, olive oil, salt, spices, garlic powder, citric acid), cheeses (whole milk mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes], parmesan and romano cheese blend [both made from pasteurized cow's milk, cheese culture, salt, rennet]), zucchini, red peppers, green peppers, roasted garlic, onions, basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AjoCebollaHarina de trigoAceite de olivaLevaduraTomatoSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palermo's, flatbread hearth baked crust pizza, roasted vegetable Palermo's | 166 | 6,9 g | 19,3 g | 6,9 g |
| Gino Bambino Pizza Crust & Sauce Molinaro’s | 167 | 6 g | 29,8 g | 2,4 g |
| Stone Oven Pizza Chiefs | 167 | 8,9 g | 27 g | 2,3 g |
| Pizza Contadina L’Autentica | 167 | 10 g | 26 g | 4,7 g |
| Pizza fresca de tomatitos Sr. Lolo | 167 | 7,4 g | 20 g | 6,1 g |
| Palermo's, primo thin, ultra thin crust hawaiian style pizza Palermo's | 167 | 8,7 g | 19 g | 6,4 g |
| Italian Goats Cheese Pizza Dunnes Stores | 165 | 8,9 g | 21 g | 4,9 g |
| The Moon Is Made Of Cheese Pizza Carbonaut | 168 | 7,2 g | 28 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza?
100 g of Flatbread Pizza has 166 kcal. Serving, 0.333 pizza, 145 g (145 g): about 241 kcal.
How much protein is in Flatbread Pizza?
Flatbread Pizza contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 0.333 pizza, 145 g (145 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Flatbread Pizza?
Flatbread Pizza has 19,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars.
How much fat is in Flatbread Pizza?
Flatbread Pizza contains 6,9 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Flatbread Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (17% DV), Vitamina C (16% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Pizza?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850505. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688267147609. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.