Flat Round Guirlanche Pine Nuts
Packaged product Nueces y semillas Vicens
Flat Round Guirlanche Pine Nuts contains 512 kcal per 100 g. A serving, 40 g, 1.4 onz (40 g) provides about 205 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35 g | |
| Protein L | 7 g | 14% |
| Vitamina C L | 0,2 mg | 0,2% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,04 mg | 0,2% |
| Potasio L | 2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars35 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat35 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat2,5 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vicens
- Barcode
- 0410495206328
- Label serving
- 40 g (1.4 ONZ)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pine nuts (50%), sugar, glucose syrup and honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaCariño.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Round Guirlanche Pine Nuts?
100 g of Flat Round Guirlanche Pine Nuts has 512 kcal. Serving, 40 g, 1.4 onz (40 g): about 205 kcal.
How much protein is in Flat Round Guirlanche Pine Nuts?
Flat Round Guirlanche Pine Nuts contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,8 g in serving, 40 g, 1.4 onz (40 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Flat Round Guirlanche Pine Nuts?
Flat Round Guirlanche Pine Nuts has 42,5 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Round Guirlanche Pine Nuts?
Flat Round Guirlanche Pine Nuts contains 35 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Flat Round Guirlanche Pine Nuts?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410495206328. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.