Fish
Packaged product Pesca y mariscos Great Catch
Fish contains 208 kcal per 100 g. A serving, 2 pleces, 96 g (96 g) provides about 200 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 0,52 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 36,5 mg | 12% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 11,5 g | 23% |
| Calcio L | 41,7 mg | 3% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1 gabove the median for pesca y mariscos (median 0,2 g)
- Fat9,4 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat0,52 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium594 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 2,6 g |
Product details
- Brand
- Great Catch
- Barcode
- 0197870130798
- Label serving
- 2 pleces (96 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snakehead Fish Sliced Evergreen Food | 208 | 8,8 g | 29,6 g | 5,6 g |
| Rosemary and sea salt in oil deli tuna John West | 208 | 24,4 g | 1,4 g | 12,3 g |
| Coho Salmon Olivia | 208 | 20 g | 0 g | 14,4 g |
| Costco Coho Salmon Olivia | 208 | 20 g | 0 g | 14,4 g |
| Atlantic Salmon Blue Circle | 208 | 20,4 g | 0 g | 13,3 g |
| Tempura Fish Fillet Tasty Bites | 208 | 10,3 g | 19,3 g | 10 g |
| Tuna Treats Port view | 208 | 16 g | 16,7 g | 8,2 g |
| Garlic And Herb Salmon Mowi | 208 | 21,6 g | 1,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish?
100 g of Fish has 208 kcal. Serving, 2 pleces, 96 g (96 g): about 200 kcal.
Is Fish high in protein?
Fish contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 11 g in serving, 2 pleces, 96 g (96 g). About 22% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Fish?
Fish has 18,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish?
Fish contains 9,4 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).
How much sodium is in Fish?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870130798. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.