Fish Burgers
Packaged product Comidas y Platos Compliments
Fish Burgers contains 220 kcal per 100 g. A serving, 2 burgers, 132 g (132 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 7,6 g | 38% |
| Trans fat L | 0,15 g | |
| Cholesterol L | 30,3 mg | 10% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 0,76 g | 3% |
| Total sugars L | 2,3 g | |
| Protein L | 11,4 g | 23% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for comidas y platos (median 10 g)
- Fiber0,76 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat12,1 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat7,6 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium250 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742573251
- Label serving
- 2 burgers (132 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Four Cheese Pizza Kroger | 220 | 12,1 g | 22 g | 9,1 g |
| Breaded fish burgers Great Value | 220 | 9,1 g | 23,5 g | 9,8 g |
| Chicken And Stuffing Sandwich Marks & Spencers | 220 | 12,3 g | 19,9 g | 9,6 g |
| Cheesy Pizza Rolls M&M | 220 | 7,5 g | 24,9 g | 10,4 g |
| Meatless Pepperoni Pizza Officials | 220 | 5,8 g | 34,7 g | 6,9 g |
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| Stonebaked pizza base topped with tomato and barbecue sauces, barbecue marinated chicken, mozzarella cheese, roasted red pepper, white mild Cheddar cheese and smoked reformed ham Spinneys Bbq Chicken | 220 | 12,2 g | 30,2 g | 6,4 g |
| Egg, Sausage & Cheese Burrito Fresh To You | 220 | 9,4 g | 15,7 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Burgers?
100 g of Fish Burgers has 220 kcal. Serving, 2 burgers, 132 g (132 g): about 290 kcal.
Is Fish Burgers high in protein?
Fish Burgers contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 2 burgers, 132 g (132 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Fish Burgers?
Fish Burgers has 16,7 g of total carbohydrates per 100 g, including 0,76 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Burgers?
Fish Burgers contains 12,1 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Fish Burgers?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742573251. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.