Chicken And Stuffing Sandwich
Packaged product Comidas y Platos Marks & Spencers
Chicken And Stuffing Sandwich contains 220 kcal per 100 g. A serving, 1 portion, 218 g (218 g) provides about 479 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 2,9 g | 14% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 19,9 g | 7% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,6 g | |
| Protein L | 12,3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for comidas y platos (median 10 g)
- Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,9 gabove the median for comidas y platos (median 2,7 g)
- Sodium361 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 38000034
- Label serving
- 1 portion (218 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded fish burgers Great Value | 220 | 9,1 g | 23,5 g | 9,8 g |
| Fish Burgers Compliments | 220 | 11,4 g | 16,7 g | 12,1 g |
| Thin Crust Four Cheese Pizza Kroger | 220 | 12,1 g | 22 g | 9,1 g |
| Stonebaked pizza base topped with tomato and barbecue sauces, barbecue marinated chicken, mozzarella cheese, roasted red pepper, white mild Cheddar cheese and smoked reformed ham Spinneys Bbq Chicken | 220 | 12,2 g | 30,2 g | 6,4 g |
| Cheesy Pizza Rolls M&M | 220 | 7,5 g | 24,9 g | 10,4 g |
| Meatless Pepperoni Pizza Officials | 220 | 5,8 g | 34,7 g | 6,9 g |
| Pizza Pepperoni M’avoir | 220 | 9,8 g | 26 g | 8,7 g |
| Egg, Sausage & Cheese Burrito Fresh To You | 220 | 9,4 g | 15,7 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken And Stuffing Sandwich?
100 g of Chicken And Stuffing Sandwich has 220 kcal. Serving, 1 portion, 218 g (218 g): about 479 kcal.
Is Chicken And Stuffing Sandwich high in protein?
Chicken And Stuffing Sandwich contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 26,9 g in serving, 1 portion, 218 g (218 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Chicken And Stuffing Sandwich?
Chicken And Stuffing Sandwich has 19,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken And Stuffing Sandwich?
Chicken And Stuffing Sandwich contains 9,6 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
How much sodium is in Chicken And Stuffing Sandwich?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 38000034. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.