Fish Burgers
Packaged product Mahlzeiten und Gerichte Compliments
Fish Burgers contains 220 kcal per 100 g. A Serving, 2 burgers, 132 g (132 g) provides about 290 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 30,3 mg | 10 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 2,3 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 22,7 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,76 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat12,1 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat7,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium250 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742573251
- Label serving
- 2 burgers (132 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Four Cheese Pizza Kroger | 220 | 12,1 g | 22 g | 9,1 g |
| Breaded fish burgers Great Value | 220 | 9,1 g | 23,5 g | 9,8 g |
| Chicken And Stuffing Sandwich Marks & Spencers | 220 | 12,3 g | 19,9 g | 9,6 g |
| Cheesy Pizza Rolls M&M | 220 | 7,5 g | 24,9 g | 10,4 g |
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| Stonebaked pizza base topped with tomato and barbecue sauces, barbecue marinated chicken, mozzarella cheese, roasted red pepper, white mild Cheddar cheese and smoked reformed ham Spinneys Bbq Chicken | 220 | 12,2 g | 30,2 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Burgers?
100 g of Fish Burgers has 220 kcal. Serving, 2 burgers, 132 g (132 g): about 290 kcal.
Is Fish Burgers high in protein?
Fish Burgers contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 15 g in Serving, 2 burgers, 132 g (132 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Fish Burgers?
Fish Burgers has 16,7 g of total carbohydrates per 100 g, including 0,76 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Burgers?
Fish Burgers contains 12,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Fish Burgers?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742573251. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.