FIG BAR Raspberry
Packaged product Snacks NATURE'S BAKERY
FIG BAR Raspberry contains 393 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 224 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamina D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 35,7 g | |
| Added sugars L | 24,6 g | 49% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 6 µg | 30% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 5,5 g)
- Fiber7,1 gin the top quarter of snacks (median 2,3 g)
- Sugars35,7 gbelow the median for snacks (median 38,1 g)
- Fat8,9 gbelow the median for snacks (median 18 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,8 g)
- Sodium161 mgabove the median for snacks (median 125 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 393 kcal |
| Protein | 5,3 g | 3,6 g |
| Carbohydrates | 66,7 g | 71,4 g |
| Fat | 8,8 g | 8,9 g |
| Fiber | 5,3 g | 7,1 g |
| Sugars | 33,3 g | 35,7 g |
| Sodium | 132 mg | 161 mg |
Product details
- Brand
- NATURE'S BAKERY
- Barcode
- 0047495013054
- Quantity
- 57 g
- Label serving
- 1 Package (57 g)
- Category
- Snacks-sucrés
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, raspberry paste [naturally milled sugar, dried cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le grazie Esselunga | 393 | 7 g | 54 g | 16 g |
| Brioches aux pépites de chocolat Pitch | 393 | 7,8 g | 52 g | 16 g |
| Tic tac goût agrumes Tic Tac Ferrero | 394 | 0,1 g | 94,9 g | 0,6 g |
| Panettone Al Cioccolato carrefour Extra | 394 | 7 g | 51 g | 17 g |
| Tic Tac Strawberry 18g FERRERO SCANDINAVIA AB | 394 | 0 g | 94,8 g | 0,6 g |
| Bonbons Mint Lakritze 250g Beutel Woogie Woogie | 394 | 0,5 g | 98 g | 0,5 g |
| Pains D'épices enrobés de chocolat Brink | 392 | 6,3 g | 65,8 g | 11 g |
| Lulu l'ourson Fontaneda | 395 | 6 g | 58 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FIG BAR Raspberry?
100 g of FIG BAR Raspberry has 393 kcal. Serving, 1 package, 57 g (57 g): about 224 kcal.
How much protein is in FIG BAR Raspberry?
FIG BAR Raspberry contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 package, 57 g (57 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5,5 g).
How many carbs are in FIG BAR Raspberry?
FIG BAR Raspberry has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars.
How much fat is in FIG BAR Raspberry?
FIG BAR Raspberry contains 8,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does FIG BAR Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in FIG BAR Raspberry?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679343. License: CC0 1.0 (U.S. public domain). Source record dated 23 de marzo de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0047495013054. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.