Fig bar
Packaged product Desayuno Cereales Nature's bakery
Fig bar contains 200 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 387 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 19 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of desayuno cereales (median 5,7 g)
- Fiber4 gin the lowest quarter of desayuno cereales (median 6,2 g)
- Sugars19 gin the lowest quarter of desayuno cereales (median 28,6 g)
- Fat5 gin the lowest quarter of desayuno cereales (median 10,4 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's bakery
- Barcode
- 74951680
- Label serving
- 1.0 g
- Category
- Barritas de cereales frutales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig bar?
100 g of Fig bar has 200 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Fig bar?
Fig bar contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,03 g in serving, 1.0 g (1 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 5,7 g).
How many carbs are in Fig bar?
Fig bar has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig bar?
Fig bar contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 74951680. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.