Apple Danish

Packaged product Desayuno Cereales nākd

Apple Danish contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 389 kcal per 100 g across 225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Danish by nākd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
6,1 gprotein
62,6 gcarbohydrates
4,8 gfat
98kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 4,8 g 6%
Saturated fat L 1 g 5%
Sodium L 16 mg 0,7%
Total carbohydrates L 62,6 g 23%
Dietary fiber L 5 g 18%
Total sugars L 49,6 g
Added sugars L 0 g 0%
Protein L 6,1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 14%327kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for desayuno cereales (median 6 g)
  • Fiber5 gbelow the median for desayuno cereales (median 5,8 g)
  • Sugars49,6 gin the top quarter of desayuno cereales (median 28 g)
  • Fat4,8 gin the lowest quarter of desayuno cereales (median 9,5 g)
  • Saturated fat1 gin the lowest quarter of desayuno cereales (median 2,3 g)
  • Sodium16 mgin the lowest quarter of desayuno cereales (median 124 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nākd
Barcode
5060088706183
Quantity
120 g
Label serving
30 g
Category
Barritas de cereales frutales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates 39%, _Oats_ 20%, Raisins 16%, Fruit Extract 10% (Apple, Carob), _Cashews_ 8%, Apple 7%, Natural Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosApple

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Paleo Bar Foodspring 334 4,7 g 56 g 7,8 g
Enka barre de fruits Rhubarbe et fraise Enka Vegan 320 2,7 g 71 g 0,9 g
Haferkraft Zero Erdbeere Corny 335 7,5 g 66,9 g 8,9 g
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Strawberry & Apple Snack Bars Freedom Foods 337 7 g 45,8 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Danish?

100 g of Apple Danish has 327 kcal. Serving, 30 g (30 g): about 98 kcal.

How much protein is in Apple Danish?

Apple Danish contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 6 g).

How many carbs are in Apple Danish?

Apple Danish has 62,6 g of total carbohydrates per 100 g, including 5 g of fiber and 49,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Danish?

Apple Danish contains 4,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Apple Danish?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060088706183. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.