Fig bar
Packaged product Petit déjeuner Céréales Nature's bakery
Fig bar contains 200 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 389 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 19 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Fiber4 gin the lowest quarter of petit déjeuner céréales (median 5,8 g)
- Sugars19 gin the lowest quarter of petit déjeuner céréales (median 28 g)
- Fat5 gin the lowest quarter of petit déjeuner céréales (median 9,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's bakery
- Barcode
- 74951680
- Label serving
- 1.0 g
- Category
- Barres de céréales de fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta di cereali Kellogs | 136 | 1,6 g | 25 g | 3,1 g |
| Goodies Banana & Date Fruit Bars 6 x Organix Chunky Fruit | 302 | 2,4 g | 69 g | 0,5 g |
| Hafer riegel Hipp | 90 | 1,3 g | 13,1 g | 3,4 g |
| Baton Cu Fructe Și Nuci ( Coacăze ) Yoli | 312 | 2,9 g | 69 g | 2,3 g |
| Enka barre de fruits Rhubarbe et fraise Enka Vegan | 320 | 2,7 g | 71 g | 0,9 g |
| Yaourt & céréales - arôme cerise Fitzo | 321 | 10,5 g | 49,6 g | 8,9 g |
| Bear forest fruit Bear | 323 | 5,7 g | 56 g | 5,1 g |
| Apple Danish nākd | 327 | 6,1 g | 62,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig bar?
100 g of Fig bar has 200 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Fig bar?
Fig bar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,03 g in serving, 1.0 g (1 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 6 g).
How many carbs are in Fig bar?
Fig bar has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig bar?
Fig bar contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 74951680. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.