Fiber Fruit Bar Apple + Pear
Packaged product Frijoles y legumbres That's it
Fiber Fruit Bar Apple + Pear contains 310 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 124 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 14% of the Daily Value for potasio and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12,5 mg | 0,5% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 17,5 g | 63% |
| Total sugars L | 57,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 150 mg | 12% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber17,5 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars57,5 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium12,5 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's it
- Barcode
- 0810090992167
- Label serving
- 1 bar (40 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Slices Goods To Go | 310 | 0 g | 73,8 g | 0 g |
| Ooh la la lentils Holland & Barrett | 310 | 24 g | 53 g | 1,2 g |
| Taiwanese vegan thin soy slices Veri Soya | 310 | 52 g | 33 g | 0 g |
| Kettle Cooked Spicy Dill Pickle Peanuts Compliments | 310 | 11 g | 12 g | 25 g |
| Clear Protein Powder Peach Mango Key Nutrients | 310 | 77,5 g | 0 g | 0 g |
| Split Green Peas President's Choice | 310 | 24 g | 64 g | 1 g |
| Chickpea Fusilli Vilgain | 310 | 19 g | 44 g | 5,9 g |
| Roasted Garlic Hummus Deli Originals | 310 | 6,5 g | 19 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber Fruit Bar Apple + Pear?
100 g of Fiber Fruit Bar Apple + Pear has 310 kcal. Serving, 1 bar, 40 g (40 g): about 124 kcal.
How much protein is in Fiber Fruit Bar Apple + Pear?
Fiber Fruit Bar Apple + Pear contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 40 g (40 g). About 3% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Fiber Fruit Bar Apple + Pear?
Fiber Fruit Bar Apple + Pear has 75 g of total carbohydrates per 100 g, including 17,5 g of fiber and 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber Fruit Bar Apple + Pear?
Fiber Fruit Bar Apple + Pear contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fiber Fruit Bar Apple + Pear contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber Fruit Bar Apple + Pear?
100 g contains 12,5 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090992167. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FIBER FRUIT BAR APPLE + PEAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.