Farmhouse chowder
Packaged product Sopas y salsas
Farmhouse chowder contains 349 kcal per 100 g. A serving, 0.333 c, 43 g (43 g) provides about 150 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 97% of the Daily Value for Vitamina A, 47% of the Daily Value for Vitamina C and 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 67,4 g | 25% |
| Dietary fiber L | 16,3 g | 58% |
| Total sugars L | 11,6 g | |
| Protein L | 18,6 g | 37% |
| Vitamina A L | 872 µg | 97% |
| Vitamina C L | 41,9 mg | 47% |
| Calcio L | 93 mg | 7% |
| Iron L | 4,2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 74%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of sopas y salsas (median 2,5 g)
- Fiber16,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars11,6 gin the top quarter of sopas y salsas (median 1,7 g)
- Fat2,3 gabove the median for sopas y salsas (median 1,8 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,41 g)
- Sodium58 mgin the lowest quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 2.910 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 67,4 g | 67,4 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 16,3 g | 16,3 g |
| Sugars | 11,6 g | 11,6 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0655516151014
- Label serving
- 0.333 C (43 g)
- Category
- Sopas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Imported red lentils, parboiled long grain brown rice, yellow & green split peas, brown sugar, onion, pumpkin, carrots, celery, corn, red & green bell peppers, garlic, mustard, paprika, thyme, bay leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Arroz Con Azafran LIMA LIMON | 349 | 7,3 g | 78,8 g | 0 g |
| Homestyle Split Pea Soup Mix Kedem | 349 | 20,9 g | 62,8 g | 2,3 g |
| Hearty split pea soup mix Aron Streit Inc. | 349 | 18,6 g | 65,1 g | 2,3 g |
| Minestrone Soup Mix Aron Streit Inc. | 349 | 18,6 g | 65,1 g | 2,3 g |
| Soup mix lentil Manischewitz | 349 | 20,9 g | 62,8 g | 1,2 g |
| Soup mix split pea Manischewitz | 349 | 23,3 g | 62,8 g | 1,2 g |
| Soup mix minestrone Manischewitz | 349 | 20,9 g | 65,1 g | 0 g |
| Homestyle minestrone soup mix Kedem | 349 | 18,6 g | 65,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmhouse chowder?
100 g of Farmhouse chowder has 349 kcal. Serving, 0.333 c, 43 g (43 g): about 150 kcal.
Is Farmhouse chowder high in protein?
Farmhouse chowder contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 8 g in serving, 0.333 c, 43 g (43 g). About 20% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,5 g).
How many carbs are in Farmhouse chowder?
Farmhouse chowder has 67,4 g of total carbohydrates per 100 g, including 16,3 g of fiber and 11,6 g of sugars.
How much fat is in Farmhouse chowder?
Farmhouse chowder contains 2,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Farmhouse chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (97% DV), Vitamina C (47% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farmhouse chowder?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916882. License: CC0 1.0 (U.S. public domain). Source record dated 9 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0655516151014. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.