Farmhouse chowder

Packaged product Suppe og saucer

Farmhouse chowder contains 349 kcal per 100 g. A serving, 0.333 c, 43 g (43 g) provides about 150 kcal.

Roughly 74 % of its calories come from carbohydrates, with 20 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

100 g provides 97 % of the Daily Value for Vitamin A, 47 % of the Daily Value for Vitamin C and 23 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

349kcal per 100 g
18,6 gprotein
67,4 gcarbohydrates
2,3 gfat
150kcal in serving, 0.333 c, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 58 mg 3 %
Total carbohydrates L 67,4 g 25 %
Dietary fiber L 16,3 g 58 %
Total sugars L 11,6 g
Protein L 18,6 g 37 %
Vitamin A L 872 µg97 %
Vitamin C L 41,9 mg47 %
Calcium L 93 mg7 %
Jern L 4,2 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 74 %Fat: 6 %349kcal / 100 g
  • Protein 20 %
  • Carbohydrates 74 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A97 %Vitamin C47 %Jern23 %Calcium7 %

Nutritional insights

  • Protein18,6 gin the top quarter of suppe og saucer (median 2,5 g)
  • Fiber16,3 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars11,6 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fat2,3 gabove the median for suppe og saucer (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,41 g)
  • Sodium58 mgin the lowest quarter of suppe og saucer (median 315 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L2.910 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 349 kcal349 kcal
Protein 18,6 g18,6 g
Carbohydrates 67,4 g67,4 g
Fat 2,3 g2,3 g
Fiber 16,3 g16,3 g
Sugars 11,6 g11,6 g
Sodium 58 mg58 mg

Product details

Barcode
0655516151014
Label serving
0.333 C (43 g)
Category
Suppe
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Imported red lentils, parboiled long grain brown rice, yellow & green split peas, brown sugar, onion, pumpkin, carrots, celery, corn, red & green bell peppers, garlic, mustard, paprika, thyme, bay leaf

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farmhouse chowder?

100 g of Farmhouse chowder has 349 kcal. Serving, 0.333 c, 43 g (43 g): about 150 kcal.

Is Farmhouse chowder high in protein?

Farmhouse chowder contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 8 g in serving, 0.333 c, 43 g (43 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,5 g).

How many carbs are in Farmhouse chowder?

Farmhouse chowder has 67,4 g of total carbohydrates per 100 g, including 16,3 g of fiber and 11,6 g of sugars.

How much fat is in Farmhouse chowder?

Farmhouse chowder contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Farmhouse chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (97 % DV), Vitamin C (47 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farmhouse chowder?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916882. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0655516151014. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.