Extra Lean Chicken
Packaged product Poultry Life Smart
Extra Lean Chicken contains 120 kcal per 100 g. A serving, 0.5 tasse, 100 g (100 g) provides about 120 kcal.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
| Choline L | 0 mg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,75 mg | 4% |
| Potasio L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat5 gabove the median for poultry (median 4,3 g)
- Saturated fat1,5 gabove the median for poultry (median 1,2 g)
- Sodium95 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Life Smart
- Barcode
- 0059749979511
- Label serving
- 0.5 tasse (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Chicken flavour savoury rice by sainsbury’s By sainsbury's | 120 | 3 g | 24,9 g | 0,7 g |
| Chicken Breasts Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Boneless Skinless Chicken Thigh Organic Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs (Boneless Skinless Lean) Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Breast Kirkwood | 120 | 28 g | 0 g | 1 g |
| Smoky barbecue chicken slices Morrisons | 120 | 20,2 g | 5,2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Chicken?
100 g of Extra Lean Chicken has 120 kcal. Serving, 0.5 tasse, 100 g (100 g): about 120 kcal.
Is Extra Lean Chicken high in protein?
Extra Lean Chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 0.5 tasse, 100 g (100 g). About 63% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Extra Lean Chicken?
Extra Lean Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Chicken?
Extra Lean Chicken contains 5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Extra Lean Chicken?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749979511. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.