Extra Granola
Packaged product Desayuno Cereales Kellogg's
Extra Granola contains 455 kcal per 100 g. A serving, 0.667 cup, 66 g (66 g) provides about 300 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19,7 g | 25% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 18,2 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 9,1 g | 18% |
| Calcio L | 45,5 mg | 4% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber7,6 gabove the median for desayuno cereales (median 7,1 g)
- Fat19,7 gin the top quarter of desayuno cereales (median 11,2 g)
- Saturated fat6,8 gin the top quarter of desayuno cereales (median 1,9 g)
- Sodium333 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0041192109485
- Label serving
- 0.667 cup (66 g)
- Category
- Desayuno Cereales
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, sugar, palm oil, brown rice syrup, almonds, rice, whole grain oat flour, contains 2% or less of sea salt, molasses, salt, malt flavor, bht for freshness. vitamins and minerals: iron (ferric phosphate), g 9 0% niacinamide, mg 4% vitamin b₁ 9 7% (thiamin 8% hydrochloride). calcium pantothenate. 10% ..vitamin b6 g 0% 9.0% 6% 0% 8% 4% 0% (pyridoxine hydrochloride). contains almond ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de palmaAlmendraRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crousti cacao Chronodrive | 455 | 9,3 g | 65 g | 16 g |
| Oat granola Kölln | 455 | 10 g | 64 g | 16 g |
| Krokante Volkorenmuesli Albert Heijn | 455 | 63 g | 9 g | 17 g |
| Victoria Sponge Granola Cheeky Nibble | 455 | 8,3 g | 62,5 g | 17,8 g |
| Cookies integrales de muesli con pasas Florbú | 455 | 7 g | 66 g | 17 g |
| Granola Petit Lutin Cacao Et Pépites De Chocolat La mere mimosa | 455 | 11,5 g | 45,1 g | 23,3 g |
| Granola Almond & apple Spoon | 455 | 10 g | 54 g | 20 g |
| Maple Granola Organic Artisan | 455 | 10,9 g | 56,4 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Granola?
100 g of Extra Granola has 455 kcal. Serving, 0.667 cup, 66 g (66 g): about 300 kcal.
How much protein is in Extra Granola?
Extra Granola contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 0.667 cup, 66 g (66 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Extra Granola?
Extra Granola has 63,6 g of total carbohydrates per 100 g, including 7,6 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Granola?
Extra Granola contains 19,7 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Extra Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Granola?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192109485. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.