Extra Creamy Shells & Chees
Packaged product Dairy and Eggs Velveeta
Extra Creamy Shells & Chees contains 326 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 370 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 855 mg | 37% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 4,4 g | |
| Protein L | 11,5 g | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 150 mg | 12% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0,88 gabove the median for dairy and eggs (median 0,6 g)
- Sugars4,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat12,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2,6 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium855 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Velveeta
- Barcode
- 0021000086740
- Label serving
- 1 portion (113.398 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Creamy Shells & Chees?
100 g of Extra Creamy Shells & Chees has 326 kcal. Serving, 1 portion, 113.398 g (113 g): about 370 kcal.
Is Extra Creamy Shells & Chees high in protein?
Extra Creamy Shells & Chees contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 portion, 113.398 g (113 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Extra Creamy Shells & Chees?
Extra Creamy Shells & Chees has 42,3 g of total carbohydrates per 100 g, including 0,88 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Creamy Shells & Chees?
Extra Creamy Shells & Chees contains 12,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Extra Creamy Shells & Chees contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Creamy Shells & Chees?
100 g contains 855 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000086740. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.