Everything Hummus

Packaged product Frijoles y legumbres Joseph's

Everything Hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
3,6 gprotein
14,3 gcarbohydrates
10,7 gfat
50kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10,7 g 14%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Protein L 3,6 g 7%
Calcio L 71,4 mg5%
Iron L 1,3 mg7%
Potasio L 336 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%179kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio7%Iron7%Calcio5%

Nutritional insights

  • Protein3,6 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat10,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Sodium679 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joseph's
Barcode
0712462012186
Label serving
2 tbsp (28 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz melange legume Ben’s original 179 3,6 g 35,7 g 2,1 g
Lupini Hummus, Mediterranean Olive Brami 179 3,6 g 7,1 g 14,3 g
Hummus with Freshly Ground Horseradish Trader Joe's 179 7,1 g 17,9 g 8,9 g
Roasted red pepper hummus Trader Joes 179 7,1 g 21,4 g 17,9 g
Garlic Hummus Dreamland Specialty Foods 179 7,1 g 21,4 g 7,1 g
Hummus Hummus Goodness 179 7,1 g 21,4 g 8,9 g
Lupini Hummus, Original Brami 179 7,1 g 7,1 g 14,3 g
Roasted Red Pepper Hummus Habiza 179 7,1 g 17,9 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Hummus?

100 g of Everything Hummus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.

How much protein is in Everything Hummus?

Everything Hummus contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 9% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Everything Hummus?

Everything Hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Hummus?

Everything Hummus contains 10,7 g of fat per 100 g.

How much sodium is in Everything Hummus?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0712462012186. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.