Everything baguette bagel
Packaged product Pan y productos horneados
Everything baguette bagel contains 269 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 48,4 g | 18% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 1,1 g | |
| Protein L | 8,6 g | 17% |
| Calcio L | 118 mg | 9% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 3,1 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat4,3 gin the top quarter of pan y productos horneados (median 2,5 g)
- Saturated fat0,54 gabove the median for pan y productos horneados (median 0,5 g)
- Sodium624 mgin the top quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 48,4 g | 48,4 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 0,54 g | 1,1 g |
| Sodium | 624 mg | 624 mg |
Product details
- Barcode
- 0060885210123
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Bagels Lidl | 269 | 9,3 g | 38,6 g | 8,1 g |
| New York Bakery Co. Sesame Bagels New York Bakery Co | 269 | 10,4 g | 47,8 g | 2,8 g |
| NYC Bagels Sesame New York Bakery | 269 | 9,5 g | 48,3 g | 3,4 g |
| 5 Brown Wheaten Lidl | 269 | 10,3 g | 51,3 g | 1,4 g |
| Cinnamon & raisin bagels New York Bakery Co | 269 | 9,3 g | 51,3 g | 1,9 g |
| everything bagels Marketside | 269 | 9,3 g | 53,7 g | 1,4 g |
| Bagels Brennans | 268 | 9,5 g | 56,5 g | 1,4 g |
| Multiseed & Cereal Bagels Fitzgeralds | 268 | 10,9 g | 50,8 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything baguette bagel?
100 g of Everything baguette bagel has 269 kcal.
How much protein is in Everything baguette bagel?
Everything baguette bagel contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Everything baguette bagel?
Everything baguette bagel has 48,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,1 g of sugars.
How much fat is in Everything baguette bagel?
Everything baguette bagel contains 4,3 g of fat per 100 g, of which 0,54 g is saturated (3% of the Daily Value).
What vitamins and minerals does Everything baguette bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything baguette bagel?
100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382078. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0060885210123. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.