Everything Bagels
Packaged product Pan y productos horneados Weis Quality
Everything Bagels contains 274 kcal per 100 g. A serving, 1 bagel, 94 g (94 g) provides about 257 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
100 g provides 40% of the Daily Value for Thiamin (B1), 21% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,53 g | 3% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 9,5 g | 19% |
| Vitamina D L | 0,21 µg | 1% |
| Thiamin (B1) L | 0,48 mg | 40% |
| Riboflavin (B2) L | 0,28 mg | 21% |
| Calcio L | 128 mg | 10% |
| Iron L | 3,3 mg | 18% |
| Potasio L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for pan y productos horneados (median 9,6 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3 g)
- Sugars5,3 gbelow the median for pan y productos horneados (median 5,5 g)
- Fat4,2 gin the top quarter of pan y productos horneados (median 2,4 g)
- Saturated fat0,53 gabove the median for pan y productos horneados (median 0,5 g)
- Sodium411 mgabove the median for pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis Quality
- Barcode
- 0041497003396
- Label serving
- 1 bagel (94 g)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Cinnamon Raisin Aldi | 274 | 9,5 g | 55,8 g | 1,1 g |
| Bagels L'oven Fresh | 274 | 9,5 g | 54,7 g | 1,6 g |
| Blueberry Bagels Market Basket | 274 | 9,5 g | 53,7 g | 1,6 g |
| Sourdough Bagels Thomas' | 274 | 9,5 g | 53,7 g | 1,6 g |
| plain bagels Kroger | 274 | 8,4 g | 55,8 g | 1,6 g |
| Cinnamon raisin bagels Aldi | 274 | 9,5 g | 56,8 g | 1,1 g |
| Bagels L'Oven | 274 | 9,5 g | 53,7 g | 1,6 g |
| bagels Roche Bros | 274 | 9,5 g | 54,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 274 kcal. Serving, 1 bagel, 94 g (94 g): about 257 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 8,9 g in serving, 1 bagel, 94 g (94 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,6 g).
How many carbs are in Everything Bagels?
Everything Bagels has 52,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 4,2 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (40% DV), Riboflavin (B2) (21% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497003396. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.