Everything Bagel

Packaged product Pan y productos horneados New York Style

Everything Bagel contains 274 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 310 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Bagel by New York Style, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
8,8 gprotein
54 gcarbohydrates
2,2 gfat
310kcal in serving, 1 bagel, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 2,2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 504 mg 22%
Total carbohydrates L 54 g 20%
Dietary fiber L 2,7 g 9%
Total sugars L 5,3 g
Added sugars L 4,4 g 9%
Protein L 8,8 g 18%
Vitamina D L 0 µg0%
Calcio L 53,1 mg4%
Iron L 3,5 mg20%
Potasio L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%274kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcio4%Potasio2%Vitamina D0%

Nutritional insights

  • Protein8,8 gin the lowest quarter of pan y productos horneados (median 9,6 g)
  • Fiber2,7 gbelow the median for pan y productos horneados (median 3,1 g)
  • Sugars5,3 gbelow the median for pan y productos horneados (median 5,5 g)
  • Fat2,2 gbelow the median for pan y productos horneados (median 2,5 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,5 g)
  • Sodium504 mgin the top quarter of pan y productos horneados (median 400 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New York Style
Barcode
0646670524073
Quantity
24 oz
Label serving
1 bagel (113 g)
Category
Panes de bagel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel?

100 g of Everything Bagel has 274 kcal. Serving, 1 bagel, 113 g (113 g): about 310 kcal.

How much protein is in Everything Bagel?

Everything Bagel contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 bagel, 113 g (113 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).

How many carbs are in Everything Bagel?

Everything Bagel has 54 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagel?

Everything Bagel contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Everything Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Bagel?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670524073. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.