Epinards en branches
Packaged product Sopas y salsas iglo
Epinards en branches contains 59 kcal per 100 g. A serving, 200 g (200 g) provides about 118 kcal.
Roughly 47% of its calories come from fat, with 27% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (54 kcal per 100 g).
100 g provides 57% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 517 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 27%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of sopas y salsas (median 2,6 g)
- Fiber1,8 gbelow the median for sopas y salsas (median 1,9 g)
- Sugars1,8 gin the top quarter of sopas y salsas (median 1,4 g)
- Fat2,9 gabove the median for sopas y salsas (median 2,8 g)
- Saturated fat0,8 gbelow the median for sopas y salsas (median 0,9 g)
- Sodium323 mgabove the median for sopas y salsas (median 308 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 5414807005949
- Label serving
- 200 g
- Category
- Espinacas con salsa de crema
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat iglo | 59 | 3,6 g | 3,6 g | 2,9 g |
| Rahmspinat Rewe | 59 | 1,8 g | 4,3 g | 3,3 g |
| EPINARDS HACHES CREME 1kg Netto | 59 | 2,3 g | 3,6 g | 3,8 g |
| Rahmspinat Rewe | 59 | 1,8 g | 4,3 g | 3,3 g |
| Bladspinazie a la creme Iglo | 59 | 3,6 g | 3,7 g | 2,9 g |
| Bio Rahmspinat delite | 59 | 3 g | 3,4 g | 3,4 g |
| Epinards à la crème Denner | 60 | 2,9 g | 5,4 g | 2,5 g |
| Epinards à la crème coop Qualité & Prix | 60 | 2,9 g | 5,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards en branches?
100 g of Epinards en branches has 59 kcal. Serving, 200 g (200 g): about 118 kcal.
How much protein is in Epinards en branches?
Epinards en branches contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 7,2 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,6 g).
How many carbs are in Epinards en branches?
Epinards en branches has 3,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards en branches?
Epinards en branches contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Epinards en branches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epinards en branches?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807005949. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.