Epinards en branches
Packaged product Suppen und Saucen iglo
Epinards en branches contains 59 kcal per 100 g. A Serving, 200 g (200 g) provides about 118 kcal.
Roughly 47 % of its calories come from fat, with 27 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (54 kcal per 100 g).
100 g provides 57 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 517 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 27 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Suppen und Saucen (median 2,6 g)
- Fiber1,8 gbelow the median for Suppen und Saucen (median 1,9 g)
- Sugars1,8 gin the top quarter of Suppen und Saucen (median 1,4 g)
- Fat2,9 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,8 gbelow the median for Suppen und Saucen (median 1 g)
- Sodium323 mgabove the median for Suppen und Saucen (median 316 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 5414807005949
- Label serving
- 200 g
- Category
- Spinat mit Sahnesauce
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat iglo | 59 | 3,6 g | 3,6 g | 2,9 g |
| Bladspinazie a la creme Iglo | 59 | 3,6 g | 3,7 g | 2,9 g |
| Rahmspinat Rewe | 59 | 1,8 g | 4,3 g | 3,3 g |
| EPINARDS HACHES CREME 1kg Netto | 59 | 2,3 g | 3,6 g | 3,8 g |
| Rahmspinat Rewe | 59 | 1,8 g | 4,3 g | 3,3 g |
| Bio Rahmspinat delite | 59 | 3 g | 3,4 g | 3,4 g |
| Epinards à la crème Denner | 60 | 2,9 g | 5,4 g | 2,5 g |
| Epinards à la crème coop Qualité & Prix | 60 | 2,9 g | 5,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards en branches?
100 g of Epinards en branches has 59 kcal. Serving, 200 g (200 g): about 118 kcal.
How much protein is in Epinards en branches?
Epinards en branches contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,2 g in Serving, 200 g (200 g). About 26 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).
How many carbs are in Epinards en branches?
Epinards en branches has 3,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards en branches?
Epinards en branches contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Epinards en branches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epinards en branches?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807005949. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.