Enriched White Bread
Packaged product Pan y productos horneados Smartchoice
Enriched White Bread contains 262 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 165 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 212% of the Daily Value for Thiamin (B1), 49% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 49,8 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 5,4 g | |
| Protein L | 9,5 g | 19% |
| Thiamin (B1) L | 2,5 mg | 212% |
| Riboflavin (B2) L | 0,63 mg | 49% |
| Calcio L | 190 mg | 15% |
| Iron L | 3,7 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars5,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium314 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smartchoice
- Barcode
- 8888030301739
- Label serving
- 2 slices (63 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| White Butter Topped Buns Safeway | 262 | 7,1 g | 45,2 g | 6 g |
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| White Butter Topped Buns Safeway | 262 | 7,1 g | 45,2 g | 6 g |
| Pav Bhaji Buns Frontier Bakery | 262 | 7,1 g | 50 g | 2,4 g |
| Filio Rollini 7days | 262 | 7,1 g | 28,6 g | 14,3 g |
| Homestyle 100% Whole Wheat Bread Marie's | 262 | 9,5 g | 47,6 g | 4,8 g |
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| White Butter Topped Buns Safeway | 262 | 7,1 g | 45,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 262 kcal. Serving, 2 slices, 63 g (63 g): about 165 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 slices, 63 g (63 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 49,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched White Bread?
Enriched White Bread contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (212% DV), Riboflavin (B2) (49% DV), iron (20% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030301739. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.