Enriched White Bread
Packaged product Brot und Backwaren Smartchoice
Enriched White Bread contains 262 kcal per 100 g. A Serving, 2 slices, 63 g (63 g) provides about 165 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).
100 g provides 212 % of the Daily Value for Thiamin (B1), 49 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 49,8 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,4 g | |
| Protein L | 9,5 g | 19 % |
| Thiamin (B1) L | 2,5 mg | 212 % |
| Riboflavin (B2) L | 0,63 mg | 49 % |
| Calcium L | 190 mg | 15 % |
| Eisen L | 3,7 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber2,4 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars5,4 gabove the median for Brot und Backwaren (median 4 g)
- Fat2,1 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,5 g)
- Sodium314 mgbelow the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smartchoice
- Barcode
- 8888030301739
- Label serving
- 2 slices (63 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Texas Bread Wonder Bread | 262 | 9,5 g | 50 g | 3 g |
| White Butter Topped Buns Safeway | 262 | 7,1 g | 45,2 g | 6 g |
| Rustic Sourdough Bread Harmons | 262 | 7,1 g | 54,8 g | 0 g |
| White Butter Topped Buns Safeway | 262 | 7,1 g | 45,2 g | 6 g |
| Pav Bhaji Buns Frontier Bakery | 262 | 7,1 g | 50 g | 2,4 g |
| Filio Rollini 7days | 262 | 7,1 g | 28,6 g | 14,3 g |
| Homestyle 100% Whole Wheat Bread Marie's | 262 | 9,5 g | 47,6 g | 4,8 g |
| Thai Basil Shrimp Spring Rolls President's Choice | 262 | 8,3 g | 28,6 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 262 kcal. Serving, 2 slices, 63 g (63 g): about 165 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in Serving, 2 slices, 63 g (63 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 49,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched White Bread?
Enriched White Bread contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (212 % DV), Riboflavin (B2) (49 % DV), Eisen (20 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030301739. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.