Enchilada sauce

Packaged product Sopas y salsas

Enchilada sauce contains 123 kcal per 100 g. A serving, 0.25 cup, 65 g (65 g) provides about 80 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 256% of the Daily Value for Vitamina A, 12% of the Daily Value for iron and 10% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
3,1 gprotein
18,5 gcarbohydrates
7,7 gfat
80kcal in serving, 0.25 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 7,7 g 10%
Saturated fat L 1,5 g 8%
Trans fat L 1,5 g
Cholesterol L 0 mg 0%
Sodium L 677 mg 29%
Total carbohydrates L 18,5 g 7%
Dietary fiber L 7,7 g 28%
Total sugars L 3,1 g
Protein L 3,1 g 6%
Vitamina A L 2.308 µg256%
Vitamina C L 9,2 mg10%
Calcio L 31 mg2%
Iron L 2,2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%123kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A256%Iron12%Vitamina C10%Calcio2%

Nutritional insights

  • Protein3,1 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber7,7 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars3,1 gbelow the median for sopas y salsas (median 4 g)
  • Fat7,7 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat1,5 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium677 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L7.690 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 3,1 g3,1 g
Carbohydrates 18,5 g18,5 g
Fat 7,7 g7,7 g
Fiber 7,7 g7,7 g
Sugars 3,1 g3,1 g
Sodium 677 mg677 mg

Product details

Barcode
0036408300305
Label serving
0.25 cup (65 g)
Category
comestibles
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, red chile paste, wheat flour, vegetable shortening , salt, tomato paste, spices, natural color garlic powder, red color # 40, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enchilada sauce?

100 g of Enchilada sauce has 123 kcal. Serving, 0.25 cup, 65 g (65 g): about 80 kcal.

How much protein is in Enchilada sauce?

Enchilada sauce contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 65 g (65 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Enchilada sauce?

Enchilada sauce has 18,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,1 g of sugars.

How much fat is in Enchilada sauce?

Enchilada sauce contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Enchilada sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (256% DV), iron (12% DV) and Vitamina C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enchilada sauce?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109475. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0036408300305. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.