Enchilada sauce
Packaged product Soups and Sauces
Enchilada sauce contains 123 kcal per 100 g. A serving, 0.25 cup, 65 g (65 g) provides about 80 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 256% of the Daily Value for Vitamin A, 12% of the Daily Value for iron and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 1.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 3.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 2,308 µg | 256% |
| Vitamin C L | 9.2 mg | 10% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber7.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.1 gbelow the median for soups and sauces (median 4 g)
- Fat7.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium677 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 7,690 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 18.5 g | 18.5 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 677 mg | 677 mg |
Product details
- Barcode
- 0036408300305
- Label serving
- 0.25 cup (65 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, red chile paste, wheat flour, vegetable shortening , salt, tomato paste, spices, natural color garlic powder, red color # 40, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltTomato
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|---|---|---|---|---|
| Tomato Ketchup au vinaigre balsamique Heinz | 123 | 1.5 g | 28 g | 0.1 g |
| Sauce barbecue Monoprix | 123 | 1 g | 27 g | 0.9 g |
| Mustard - Mautner Markhof Original Estragon Senf 100g Mautner Markhof | 123 | 5.9 g | 5.7 g | 6.6 g |
| Spaghetteria Pesto Knorr | 123 | 3.7 g | 18 g | 3.8 g |
| Soja-Saucen-Paste Chi Wán | 123 | 7.7 g | 22.6 g | 0.1 g |
| Frambozencoulis Boni | 123 | 0.6 g | 28.8 g | 0.5 g |
| Siracha Hot Chili Sauce - Smokey Flying Goose Brand | 123 | 2 g | 26 g | 0.7 g |
| Crema de vinagre al pimiento Bodegas Platé | 123 | 3 g | 30.3 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada sauce?
100 g of Enchilada sauce has 123 kcal. Serving, 0.25 cup, 65 g (65 g): about 80 kcal.
How much protein is in Enchilada sauce?
Enchilada sauce contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 65 g (65 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Enchilada sauce?
Enchilada sauce has 18.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.1 g of sugars.
How much fat is in Enchilada sauce?
Enchilada sauce contains 7.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Enchilada sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (256% DV), iron (12% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enchilada sauce?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109475. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0036408300305. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.