Empanadillas
Packaged product Otros alimentos
Empanadillas contains 300 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 37,8 g | 14% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 44 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,5 g)
- Fat13,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium633 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 37,8 g | 37,8 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 633 mg | 633 mg |
Product details
- Barcode
- 0685995050324
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Raisins Shoprite | 300 | 2,5 g | 77,5 g | 0 g |
| Queso Panela Pablo | 300 | 16 g | 4 g | 26 g |
| Thompson Raisins Whole Foods Market | 300 | 2,5 g | 80 g | 0 g |
| Matcha Superfood Mix Chérie's Sweet Heart | 300 | 20 g | 40 g | 0 g |
| Ragi roti Haldiram's | 300 | 6,7 g | 50 g | 6,7 g |
| Zamlu dates Marks & Spencer | 300 | 1,9 g | 69,4 g | 0,3 g |
| Mozzarelle partiellement écrémé Compliments | 300 | 26,7 g | 3,3 g | 20 g |
| Double Crunch Jalapeño Cheddar Ruffles | 300 | 4 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadillas?
100 g of Empanadillas has 300 kcal.
How much protein is in Empanadillas?
Empanadillas contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Empanadillas?
Empanadillas has 37,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Empanadillas?
Empanadillas contains 13,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Empanadillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Empanadillas?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685995050324. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2622733. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.