Elf bites dark chocolate
Packaged product Dulces y postres
Elf bites dark chocolate contains 368 kcal per 100 g. A serving, 8 pieces, 38 g (38 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11,8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 34,2 g | |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 78,9 µg | 9% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 53 mg | 4% |
| Iron L | 2,8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber2,6 gbelow the median for dulces y postres (median 3 g)
- Sugars34,2 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat21 gin the lowest quarter of dulces y postres (median 31 g)
- Saturated fat11,8 gin the lowest quarter of dulces y postres (median 17,6 g)
- Sodium263 mgin the top quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 21,1 g | 21 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 34,2 g | 34,2 g |
| Sodium | 263 mg | 263 mg |
Product details
- Barcode
- 0035900289446
- Label serving
- 8 PIECES (38 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi sweet chocolate (sugar, chocolate liquor-processed with alkali, cocoa butter, milk fat, soy lecithin-an emulsifier, vanilla), milk, corn syrup, sugar, invert sugar, cream, water, butter, sea salt, salt, soy lecithin-an emulsifier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarCremaButterSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sachet Pt.ourson Chocolat Blanc 180G Cemoi Cemoi | 368 | 4,5 g | 65 g | 10 g |
| Mini Bites, Dark Chocolate Sea Salt Caremel Sanders | 368 | 2,6 g | 52,6 g | 21 g |
| Schoko Küsse ja! | 369 | 2,7 g | 69,6 g | 8,8 g |
| Barre dark chocolaté Joyfuel | 369 | 36 g | 28 g | 16 g |
| Nature addicts, fruit & chocolate based snack, apple orange Nature Addicts | 367 | 3,3 g | 66,7 g | 11,7 g |
| Milk Chocolate Pecan Caramel Clusters HighKey | 367 | 6,7 g | 56,7 g | 33,3 g |
| Bananica STARK | 370 | 1,5 g | 74 g | 7,6 g |
| Jim Bites Fazer | 370 | 1,8 g | 66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elf bites dark chocolate?
100 g of Elf bites dark chocolate has 368 kcal. Serving, 8 pieces, 38 g (38 g): about 140 kcal.
How much protein is in Elf bites dark chocolate?
Elf bites dark chocolate contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 8 pieces, 38 g (38 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Elf bites dark chocolate?
Elf bites dark chocolate has 52,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,2 g of sugars.
How much fat is in Elf bites dark chocolate?
Elf bites dark chocolate contains 21 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Elf bites dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elf bites dark chocolate?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284396. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0035900289446. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.