Egg white protein

Packaged product Produits laitiers et oeufs Anea

Egg white protein contains 364 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 120 kcal.

Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 25 % of the Daily Value for potassium and 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg white protein by Anea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
75,8 gprotein
12,1 gcarbohydrates
0 gfat
120kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 1 121 mg 49 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber not reported
Total sugars L 6,1 g
Added sugars L 6,1 g 12 %
Protein L 75,8 g 152 %
Calcium L 182 mg14 %
Potassium L 1 182 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 14 %364kcal / 100 g
  • Protein 86 %
  • Carbohydrates 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25 %Calcium14 %

Nutritional insights

  • Protein75,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars6,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Sodium1 121 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anea
Barcode
0197644596881
Label serving
1 portion (33 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg white protein?

100 g of Egg white protein has 364 kcal. Serving, 1 portion, 33 g (33 g): about 120 kcal.

Is Egg white protein high in protein?

Egg white protein contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 33 g (33 g). About 86 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Egg white protein?

Egg white protein has 12,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg white protein?

Egg white protein contains 0 g of fat per 100 g.

What vitamins and minerals does Egg white protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg white protein?

100 g contains 1 121 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197644596881. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.