Egg Toast
Packaged product Dairy and Eggs Calleton
Egg Toast contains 329 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 230 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,9 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars12,9 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat14,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2,9 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calleton
- Barcode
- 6974883521829
- Label serving
- 1 piece (70 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Cajun Mac & Cheese Johnny B's Mac & Cheese | 329 | 11,4 g | 48,6 g | 10 g |
| Creamy Beef Stroganoff Reggano | 329 | 10 g | 45,7 g | 11,4 g |
| Non dairy classic velvety vanilla flavored indulgence Unilever | 329 | 1,4 g | 37,1 g | 20 g |
| Fresh Cream Crystal Valley | 329 | 1 g | 3 g | 35,5 g |
| Peanut butter cup Gelatelli | 328 | 5,1 g | 29,2 g | 21,2 g |
| Peanut Butter Crunch Häagen-Dazs | 329 | 8,5 g | 21,4 g | 22,9 g |
| Condensed Milk Morinaga | 329 | 7,9 g | 55,7 g | 8,3 g |
| Cream Scones Clayton Park Bakery | 328 | 4 g | 42,9 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Toast?
100 g of Egg Toast has 329 kcal. Serving, 1 piece, 70 g (70 g): about 230 kcal.
How much protein is in Egg Toast?
Egg Toast contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 piece, 70 g (70 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg Toast?
Egg Toast has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Toast?
Egg Toast contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
How much sodium is in Egg Toast?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974883521829. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.