Egg Toast

Packaged product Produits laitiers et oeufs Calleton

Egg Toast contains 329 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 230 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
14,3 gfat
230kcal in serving, 1 piece, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 14,3 g 18 %
Saturated fat L 2,9 g 14 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 12,9 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %329kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars12,9 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat14,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calleton
Barcode
6974883521829
Label serving
1 piece (70 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Toast?

100 g of Egg Toast has 329 kcal. Serving, 1 piece, 70 g (70 g): about 230 kcal.

How much protein is in Egg Toast?

Egg Toast contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 70 g (70 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Egg Toast?

Egg Toast has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Toast?

Egg Toast contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

How much sodium is in Egg Toast?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6974883521829. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.