Egg Scramble
Packaged product Dairy and Eggs Cedarlane
Egg Scramble contains 192 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 380 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 5,6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 202 mg | 67% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 1,5 g | 0,6% |
| Dietary fiber L | 0,51 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,2 g | 32% |
| Vitamina D L | 0,71 µg | 4% |
| Calcio L | 152 mg | 12% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gabove the median for dairy and eggs (median 8 g)
- Fiber0,51 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat13,6 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat5,6 gabove the median for dairy and eggs (median 4,3 g)
- Sodium348 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedarlane
- Barcode
- 0038794925346
- Label serving
- 1 portion (198 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dairy Free London Fig Fete | 192 | 0,08 g | 23,2 g | 11,2 g |
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| Potatoes With Cage Free Eggs, Cheese And Uncured Bacon HEB | 192 | 10,8 g | 11,5 g | 12,3 g |
| Cooking Cream Mersin | 192 | 1,2 g | 0,9 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Scramble?
100 g of Egg Scramble has 192 kcal. Serving, 1 portion, 198 g (198 g): about 380 kcal.
Is Egg Scramble high in protein?
Egg Scramble contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 32,1 g in serving, 1 portion, 198 g (198 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Scramble?
Egg Scramble has 1,5 g of total carbohydrates per 100 g, including 0,51 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Scramble?
Egg Scramble contains 13,6 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Egg Scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Scramble?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038794925346. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.