Egg Salad on Multigrain Bread
Packaged product Pan y productos horneados Loblaws
Egg Salad on Multigrain Bread contains 194 kcal per 100 g. A serving, 1 sandwich, 170 g (170 g) provides about 330 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0,059 g | |
| Cholesterol L | 2,9 mg | 1% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 29,4 g | 11% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 2,9 g | |
| Protein L | 5,9 g | 12% |
| Calcio L | 44,1 mg | 3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium288 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws
- Barcode
- 0152924177211
- Label serving
- 1 sandwich (170 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Piri chicken sub roll Northern Bites | 194 | 12,9 g | 22 g | 5,5 g |
| Organic Sourdough Bread sprouts | 194 | 7,1 g | 40,6 g | 0 g |
| Rustic Italian bread Lowes Foods | 194 | 7,1 g | 42,3 g | 0 g |
| Apple-Black Currant Fruit Rolls Bob Snail | 194 | 2,6 g | 43 g | 1,4 g |
| Tilapia Breaded Fish Fillets Gorton's | 194 | 9,4 g | 18 g | 9,4 g |
| Chicken Piri Piri Tortilla Wrap Kefco Fresh | 194 | 8,8 g | 29,1 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad on Multigrain Bread?
100 g of Egg Salad on Multigrain Bread has 194 kcal. Serving, 1 sandwich, 170 g (170 g): about 330 kcal.
How much protein is in Egg Salad on Multigrain Bread?
Egg Salad on Multigrain Bread contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 170 g (170 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Egg Salad on Multigrain Bread?
Egg Salad on Multigrain Bread has 29,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad on Multigrain Bread?
Egg Salad on Multigrain Bread contains 6,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Egg Salad on Multigrain Bread?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0152924177211. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.