Piri chicken sub roll
Packaged product Pan y productos horneados Northern Bites
Piri chicken sub roll contains 194 kcal per 100 g. A serving, 1 pack, 255 g (255 g) provides about 495 kcal.
Roughly 46% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,55 g | 3% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12,9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,55 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium392 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Northern Bites
- Barcode
- 5060108404792
- Label serving
- 1 pack (255 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Salad on Multigrain Bread Loblaws | 194 | 5,9 g | 29,4 g | 6,5 g |
| Organic Sourdough Bread sprouts | 194 | 7,1 g | 40,6 g | 0 g |
| Rustic Italian bread Lowes Foods | 194 | 7,1 g | 42,3 g | 0 g |
| Apple-Black Currant Fruit Rolls Bob Snail | 194 | 2,6 g | 43 g | 1,4 g |
| Tilapia Breaded Fish Fillets Gorton's | 194 | 9,4 g | 18 g | 9,4 g |
| Chicken Piri Piri Tortilla Wrap Kefco Fresh | 194 | 8,8 g | 29,1 g | 4,5 g |
| Breaded Haddock Market Bakset | 194 | 11,5 g | 19,4 g | 7,9 g |
| Corn Tortilla (8 Inch) Del Campo | 194 | 6,6 g | 41,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piri chicken sub roll?
100 g of Piri chicken sub roll has 194 kcal. Serving, 1 pack, 255 g (255 g): about 495 kcal.
Is Piri chicken sub roll high in protein?
Piri chicken sub roll contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 33 g in serving, 1 pack, 255 g (255 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Piri chicken sub roll?
Piri chicken sub roll has 22 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piri chicken sub roll?
Piri chicken sub roll contains 5,5 g of fat per 100 g, of which 0,55 g is saturated (3% of the Daily Value).
How much sodium is in Piri chicken sub roll?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060108404792. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.