Breaded Haddock
Packaged product Pan y productos horneados Market Bakset
Breaded Haddock contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 30,9 mg | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,5 g | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,88 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,88 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,88 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium520 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Bakset
- Barcode
- 2060742012325
- Label serving
- 1 portion (113.398 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Teriyaki and Cali Rolls Specially Selected | 194 | 7,2 g | 28 g | 5,7 g |
| Breaded Buffalo Wings Home Chef | 194 | 14,1 g | 12,3 g | 9,7 g |
| Grain Free Tortillas Sprouts | 194 | 2,8 g | 38,9 g | 4,2 g |
| Crunchy Chicken Roll Genji Sushi | 194 | 4,2 g | 29 g | 7,4 g |
| Jalapeno Tortilla Guerrero | 194 | 3,2 g | 45,2 g | 1,6 g |
| Whole Wheat Bread Acme | 194 | 7,1 g | 37 g | 1,8 g |
| Chicken Roll Spicy TXB | 194 | 10,4 g | 20,1 g | 7,6 g |
| Good To Go - Ham & Cheddar On White Bread Good To Go | 194 | 13,3 g | 18,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock?
100 g of Breaded Haddock has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
Is Breaded Haddock high in protein?
Breaded Haddock contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 portion, 113.398 g (113 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Haddock?
Breaded Haddock has 19,4 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock?
Breaded Haddock contains 7,9 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Breaded Haddock?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2060742012325. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.