Egg Salad
Packaged product Verduras GIANT EAGLE
Egg Salad contains 260 kcal per 100 g. A typical serving of 0.333 cup (100 g) provides about 260 kcal.
Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 285 mg | 95% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of verduras (median 0 g)
- Fiber0 gin the lowest quarter of verduras (median 1 g)
- Fat23 gin the top quarter of verduras (median 5,4 g)
- Saturated fat4,5 gin the top quarter of verduras (median 0 g)
- Sodium330 mgin the lowest quarter of verduras (median 781 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 400 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003403844
- Label serving
- 0.333 cup
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
EGGS, SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), CULTURED DEXTROSE, GRANULATED ONION, SALT, SUGAR, POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Olives DITTMANN | 260 | 0 g | 4 g | 32 g |
| Bella Famiglia, Sundried Tomato Tapenade BELLA FAMIGLIA | 260 | 6,7 g | 26,7 g | 13,3 g |
| Lior Date Spread, 16 Oz LIOR | 263 | 0 g | 73,7 g | 0 g |
| Blue Cheese Stuffed Olives, Blue Cheese SIGNATURE RESERVE | 263 | 5,3 g | 5,3 g | 23,7 g |
| Candied Jalapenos HOUSE OF WEBSTER | 263 | 0 g | 68,4 g | 0 g |
| Gourmet Stuffed Olive Trio DELALLO | 263 | 5,3 g | 5,3 g | 23,7 g |
| Marinated Artichoke Hearts, Marinated HEINEN'S | 263 | 2,6 g | 13,2 g | 21 g |
| Egg Salad PACKER AVENUE FOODS | 257 | 8 g | 6,2 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 260 kcal. 0.333 cup (100 g): about 260 kcal.
Is Egg Salad high in protein?
Egg Salad contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in 0.333 cup (100 g). About 15% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0 g).
How many carbs are in Egg Salad?
Egg Salad has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Egg Salad?
Egg Salad contains 23 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Egg Salad?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064582. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "EGG SALAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.