Egg Nogg

Packaged product Dairy and Eggs High Meadow

Egg Nogg contains 133 kcal per 100 g. A serving, 1 portion, 120 ml (120 g) provides about 160 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Nogg by High Meadow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,3 gprotein
17,5 gcarbohydrates
5,8 gfat
160kcal in serving, 1 portion, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5,8 g 7%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 41,7 mg 14%
Sodium L 75 mg 3%
Total carbohydrates L 17,5 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16,7 g
Added sugars L 12,5 g 25%
Protein L 3,3 g 7%
Vitamina D L 0,17 µg0,8%
Calcio L 117 mg9%
Iron L 0,17 mg0,9%
Potasio L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 39%133kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Potasio3%Iron0,9%Vitamina D0,8%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars16,7 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat5,8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3,3 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium75 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High Meadow
Barcode
0850221001399
Label serving
1 portion (120 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Nogg?

100 g of Egg Nogg has 133 kcal. Serving, 1 portion, 120 ml (120 g): about 160 kcal.

How much protein is in Egg Nogg?

Egg Nogg contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 120 ml (120 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Egg Nogg?

Egg Nogg has 17,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Nogg?

Egg Nogg contains 5,8 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Egg Nogg?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850221001399. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.