EGG NOG
Packaged product Dairy and Eggs
EGG NOG contains 150 kcal per 100 g. A serving, 0.5 cup, 120 ml (120 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
100 g provides 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16,7 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 75 µg | 8% |
| Vitamina C L | 1 mg | 1% |
| Calcio L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars16,7 gin the top quarter of dairy and eggs (median 5 g)
- Fat6,7 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat4,2 gin the top quarter of dairy and eggs (median 1,2 g)
- Sodium108 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 17,5 g | 17,5 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 108 mg | 108 mg |
Product details
- Barcode
- 0071406003315
- Label serving
- 0.5 cup (120 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, cream, egg yolk, contains less than 1% of: whey, corn starch, guar gum, salt, nutmeg, carrageenan, natural & artificial flavor, turmeric, and annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spooktacular egg nog Prairie Farms Dairy Inc. | 150 | 4,2 g | 18,3 g | 7,5 g |
| Egg Nog maola | 150 | 4,2 g | 16,7 g | 7,5 g |
| Evaporated milk Almarai | 150 | 6,7 g | 10 g | 10 g |
| Whole Milk McArthur Dairy | 150 | 8 g | 12 g | 8 g |
| Fortimel Peptide HEHP Nutricia | 150 | 7,5 g | 18,8 g | 5 g |
| Dean's, country fresh, eggnog Dean's | 150 | 3,3 g | 17,5 g | 6,7 g |
| Dean's, country fresh, traditional egg nog Dean's | 150 | 3,3 g | 17,5 g | 6,7 g |
| Old Fashion Egg Nog Umpqua Dairy | 150 | 4,2 g | 18,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 g of EGG NOG has 150 kcal. Serving, 0.5 cup, 120 ml (120 g): about 180 kcal.
How much protein is in EGG NOG?
EGG NOG contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 120 ml (120 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in EGG NOG?
EGG NOG has 17,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does EGG NOG contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in EGG NOG?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1805255. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071406003315. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.