egg matzos
Packaged product Dairy and Eggs Manischewitz
Egg matzos contains 382 kcal per 100 g. A serving, 1.0 piece, 34.0 g (34 g) provides about 130 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85,3 g | 31% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for dairy and eggs (median 8,5 g)
- Fiber2,9 gin the top quarter of dairy and eggs (median 0,5 g)
- Sugars5,9 gabove the median for dairy and eggs (median 3,6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10,5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,5 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000086
- Label serving
- 1.0 piece (34.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberries and Cream Thriving family Nutra Organics | 382 | 50,3 g | 29 g | 7 g |
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| Crunchy Peanut Butter Energy Bar Good & Gather | 382 | 19,1 g | 57,4 g | 10,3 g |
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| Toasted Barley Shaped Premium Enriched Egg Noodles Manischewitz | 382 | 14,6 g | 70,9 g | 4,6 g |
| Egg Yolk Puff With Mochi & Mung Bean Paste Wei-chuan | 382 | 9,1 g | 50,9 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in egg matzos?
100 g of egg matzos has 382 kcal. Serving, 1.0 piece, 34.0 g (34 g): about 130 kcal.
Is egg matzos high in protein?
Egg matzos contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1.0 piece, 34.0 g (34 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8,5 g).
How many carbs are in egg matzos?
Egg matzos has 85,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in egg matzos?
Egg matzos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in egg matzos?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072700000086. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.