egg matzos
Packaged product Mælk og æg Manischewitz
Egg matzos contains 382 kcal per 100 g. A serving, 1.0 piece, 34.0 g (34 g) provides about 130 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85,3 g | 31 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for mælk og æg (median 8,5 g)
- Fiber2,9 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars5,9 gabove the median for mælk og æg (median 3,6 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10,5 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,5 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 243 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000086
- Label serving
- 1.0 piece (34.0 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries and Cream Thriving family Nutra Organics | 382 | 50,3 g | 29 g | 7 g |
| Pepper Jack Cheese Slices Dutch Farms | 382 | 23,5 g | 2,9 g | 29,4 g |
| Crunchy Peanut Butter Energy Bar Good & Gather | 382 | 19,1 g | 57,4 g | 10,3 g |
| Cinnamon Cream Cheese Pull Apart Wawa | 382 | 6,4 g | 49,1 g | 18,2 g |
| Toasted Barley Shaped Premium Enriched Egg Noodles Manischewitz | 382 | 14,6 g | 70,9 g | 4,6 g |
| Egg Yolk Puff With Mochi & Mung Bean Paste Wei-chuan | 382 | 9,1 g | 50,9 g | 14,5 g |
| Trutein Coconut Cream Trutein | 382 | 67,6 g | 14,7 g | 5,9 g |
| Milkshke mangue-passion Monbana | 382 | 3,7 g | 89 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in egg matzos?
100 g of egg matzos has 382 kcal. Serving, 1.0 piece, 34.0 g (34 g): about 130 kcal.
Is egg matzos high in protein?
Egg matzos contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 1.0 piece, 34.0 g (34 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8,5 g).
How many carbs are in egg matzos?
Egg matzos has 85,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in egg matzos?
Egg matzos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in egg matzos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072700000086. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.