Egg matzos

Packaged product Dulces y postres

Egg matzos contains 294 kcal per 100 g. A serving, 1 matzo, 34 g (34 g) provides about 100 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
8,8 gprotein
58,8 gcarbohydrates
0 gfat
100kcal in serving, 1 matzo, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 0 mg 0%
Total carbohydrates L 58,8 g 21%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 8,8 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,1 mg6%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%294kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamina A0%Vitamina C0%Calcio0%Potasio0%

Nutritional insights

  • Protein8,8 gabove the median for dulces y postres (median 7,1 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 10,7 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 422 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 8,8 g8,8 g
Carbohydrates 58,8 g58,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0072700008211
Label serving
1 MATZO (34 g)
Category
Bizcochos y pasteles
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, apple cider, whole eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEgg

Similar products

FoodCaloriesProteinCarbsFat
Treccia crema e gocce di cioccolato Gecchele 294 8,3 g 48,7 g 6,8 g
Roasted Garlic Hummus With Flatbread, Roasted Garlic Wegmans 294 10,6 g 36,5 g 12,9 g
Treccia Antico Casale 294 8,3 g 49 g 6,8 g
Savia de palmera canaria El Masapé 296 1 g 73 g 0,5 g
Roasted Red Pepper Hummus & Pretzels Boar's Head 298 4,8 g 31 g 17,9 g
Kii naturals, rock creek crisps, moroccan rosemary with raisin Kii Naturals 300 10 g 70 g 10 g
Low fat toast Bauducco 300 10 g 56,7 g 5 g
Soda Crackers Rovira 300 6,7 g 53,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg matzos?

100 g of Egg matzos has 294 kcal. Serving, 1 matzo, 34 g (34 g): about 100 kcal.

How much protein is in Egg matzos?

Egg matzos contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 matzo, 34 g (34 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,1 g).

How many carbs are in Egg matzos?

Egg matzos has 58,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Egg matzos?

Egg matzos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Egg matzos?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943612. License: CC0 1.0 (U.S. public domain). Source record dated 2 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072700008211. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.