Egg Bites Bacon + White Cheddar
Packaged product Dairy and Eggs Wawa
Egg Bites Bacon + White Cheddar contains 211 kcal per 100 g. A serving, 2 egg bites, 114 g (114 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 26% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 6,1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 202 mg | 67% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,9 g | 30% |
| Vitamina D L | 1,8 µg | 9% |
| Calcio L | 336 mg | 26% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat14,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6,1 gabove the median for dairy and eggs (median 4,2 g)
- Sodium456 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 61911864
- Label serving
- 2 egg bites (114 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Eastview Farms | 211 | 3,5 g | 7 g | 19,3 g |
| Pork & Venison Jalapeño Cheese Summer Sausage Bellville Meat Market | 211 | 15,8 g | 3,5 g | 15,8 g |
| Cheese & Uncured Bacon Egg Bites Simple Truth | 211 | 13,2 g | 7 g | 14 g |
| Salmon Side with Lemon & Herb Butter Tesco Finest | 211 | 21,1 g | 1,1 g | 13,4 g |
| Cheese slices Black Diamond | 211 | 15,8 g | 10,5 g | 13,2 g |
| Cheese Slices Light Kraft | 211 | 15,8 g | 15,8 g | 10,5 g |
| Egg Bites Bacon + White Cheddar Sizzli | 211 | 14,9 g | 5,3 g | 14,9 g |
| Balsamic Fig Butter Sprouts Farmers Market | 211 | 0 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bites Bacon + White Cheddar?
100 g of Egg Bites Bacon + White Cheddar has 211 kcal. Serving, 2 egg bites, 114 g (114 g): about 240 kcal.
Is Egg Bites Bacon + White Cheddar high in protein?
Egg Bites Bacon + White Cheddar contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 2 egg bites, 114 g (114 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Bites Bacon + White Cheddar?
Egg Bites Bacon + White Cheddar has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Bites Bacon + White Cheddar?
Egg Bites Bacon + White Cheddar contains 14,9 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Egg Bites Bacon + White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Bites Bacon + White Cheddar?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 61911864. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.