Dumpling
Packaged product Comidas y Platos Self-Made（10个）
Dumpling contains 220 kcal per 100 g. A serving, 250.0 g (250 g) provides about 550 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,8 g | 18% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 140 mg | 3% |
| Zinc L | 0,6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for comidas y platos (median 10 g)
- Fat10 gabove the median for comidas y platos (median 8,2 g)
- Sodium320 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Self-Made（10个）
- Barcode
- 8801073910225
- Label serving
- 250.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carne Asada Burrito HT Traders | 220 | 8,4 g | 26 g | 8,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling?
100 g of Dumpling has 220 kcal. Serving, 250.0 g (250 g): about 550 kcal.
How much protein is in Dumpling?
Dumpling contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 250.0 g (250 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Dumpling?
Dumpling has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling?
Dumpling contains 10 g of fat per 100 g.
How much sodium is in Dumpling?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801073910225. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.