Dried Mango Slices

Packaged product Frutas Compass

Dried Mango Slices contains 333 kcal per 100 g. A serving, 6 tranches, 42 g (42 g) provides about 140 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 18% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango Slices by Compass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
2,4 gprotein
85,7 gcarbohydrates
0 gfat
140kcal in serving, 6 tranches, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83,3 mg 4%
Total carbohydrates L 85,7 g 31%
Dietary fiber L 4,8 g 17%
Total sugars L 69 g
Protein L 2,4 g 5%
Calcio L 238 mg18%
Iron L 0,48 mg3%
Potasio L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%333kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio18%Potasio4%Iron3%

Nutritional insights

  • Protein2,4 gabove the median for frutas (median 0,7 g)
  • Fiber4,8 gin the top quarter of frutas (median 1,5 g)
  • Sugars69 gin the top quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium83,3 mgabove the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compass
Barcode
0068297800512
Label serving
6 tranches (42 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Slices?

100 g of Dried Mango Slices has 333 kcal. Serving, 6 tranches, 42 g (42 g): about 140 kcal.

How much protein is in Dried Mango Slices?

Dried Mango Slices contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 6 tranches, 42 g (42 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Dried Mango Slices?

Dried Mango Slices has 85,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango Slices?

Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Mango Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Mango Slices?

100 g contains 83,3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068297800512. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.