Dried Mango Slices

Packaged product Früchte Compass

Dried Mango Slices contains 333 kcal per 100 g. A Serving, 6 tranches, 42 g (42 g) provides about 140 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 18 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango Slices by Compass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
2,4 gprotein
85,7 gcarbohydrates
0 gfat
140kcal in Serving, 6 tranches, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83,3 mg 4 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 4,8 g 17 %
Total sugars L 69 g
Protein L 2,4 g 5 %
Calcium L 238 mg18 %
Eisen L 0,48 mg3 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Kalium4 %Eisen3 %

Nutritional insights

  • Protein2,4 gabove the median for Früchte (median 0,7 g)
  • Fiber4,8 gin the top quarter of Früchte (median 1,5 g)
  • Sugars69 gin the top quarter of Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium83,3 mgabove the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compass
Barcode
0068297800512
Label serving
6 tranches (42 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Slices?

100 g of Dried Mango Slices has 333 kcal. Serving, 6 tranches, 42 g (42 g): about 140 kcal.

How much protein is in Dried Mango Slices?

Dried Mango Slices contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 6 tranches, 42 g (42 g). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Dried Mango Slices?

Dried Mango Slices has 85,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango Slices?

Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Mango Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Mango Slices?

100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068297800512. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.