Dried Fish Filet

Packaged product Pesca y mariscos Ba-da-won From Label

Dried Fish Filet contains 339 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 95 kcal.

Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 29% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
32,1 gprotein
53,6 gcarbohydrates
0 gfat
95kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 136 mg 45%
Sodium L 2.100 mg 91%
Total carbohydrates L 53,6 g 19%
Dietary fiber L 3,6 g 13%
Total sugars L 32,9 g
Added sugars L 32,9 g 66%
Protein L 32,1 g 64%
Calcio L 375 mg29%
Iron L 1,3 mg7%
Potasio L 38,6 mg0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 63%339kcal / 100 g
  • Protein 37%
  • Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio29%Iron7%Potasio0,8%

Nutritional insights

  • Protein32,1 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Fiber3,6 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars32,9 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Fat0 gin the lowest quarter of pesca y mariscos (median 7,3 g)
  • Sodium2.100 mgin the top quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ba-da-won From Label
Barcode
8809012614852
Label serving
1 portion (28 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Fish Filet?

100 g of Dried Fish Filet has 339 kcal. Serving, 1 portion, 28 g (28 g): about 95 kcal.

Is Dried Fish Filet high in protein?

Dried Fish Filet contains 32,1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 portion, 28 g (28 g). About 37% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Dried Fish Filet?

Dried Fish Filet has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Fish Filet?

Dried Fish Filet contains 0 g of fat per 100 g.

What vitamins and minerals does Dried Fish Filet contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Fish Filet?

100 g contains 2.100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809012614852. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.