Dried bean thread
Packaged product Frijoles y legumbres Ho Ho
Dried bean thread contains 338 kcal per 100 g. A serving, 1 portion, 34.019 g (34 g) provides about 115 kcal.
Roughly 75% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 29% of the Daily Value for iron, 19% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,3 mg | 0,2% |
| Total carbohydrates L | 64,7 g | 24% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,6 g | 41% |
| Calcio L | 251 mg | 19% |
| Iron L | 5,1 mg | 29% |
| Potasio L | 557 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 75%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber5,3 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars8,8 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat0,59 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium5,3 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ho Ho
- Barcode
- 4897009450068
- Quantity
- 400g
- Label serving
- 1 portion (34.019 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Basil Hummus Lá Taperia | 338 | 6,2 g | 8,8 g | 30 g |
| Roasted Pepper Hummus with a Smoky Harissa Topping La Taperia | 338 | 6,2 g | 8,9 g | 30 g |
| Myprotein Hydrolysed Whey isolate Grape And Peach My protein | 338 | 75 g | 8,3 g | 0,5 g |
| Roasted Garlic Hummus Esti | 338 | 7,1 g | 4 g | 31 g |
| Peach + Propolis Fruits & Friends | 338 | 1,8 g | 86,7 g | 0,24 g |
| Farine d'épeautre 100% Vajra | 338 | 14,6 g | 59,5 g | 2,4 g |
| Berg Linsen DmBio | 338 | 24 g | 50 g | 1,6 g |
| Fine Pearl Barley Groats VALDO | 338 | 7 g | 69 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried bean thread?
100 g of Dried bean thread has 338 kcal. Serving, 1 portion, 34.019 g (34 g): about 115 kcal.
Is Dried bean thread high in protein?
Dried bean thread contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 1 portion, 34.019 g (34 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Dried bean thread?
Dried bean thread has 64,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried bean thread?
Dried bean thread contains 0,59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried bean thread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), calcio (19% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried bean thread?
100 g contains 5,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897009450068. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.