Deep Dahi
Packaged product Dairy and Eggs Deep
Deep Dahi contains 71 kcal per 100 g.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 119 products.
100 g provides 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,1 g | 8% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 149 mg | 11% |
| Iron L | 0 mg | 0% |
| Potasio L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dairy and eggs (median 4,1 g)
- Sugars5,9 gbelow the median for dairy and eggs (median 8,7 g)
- Fat2,9 gin the lowest quarter of dairy and eggs (median 3,5 g)
- Saturated fat1,8 gin the lowest quarter of dairy and eggs (median 2,2 g)
- Sodium56 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82,4 kcal | 71 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 55,9 mg | 56 mg |
Product details
- Brand
- Deep
- Barcode
- 0053600102568
- Quantity
- 500g
- Category
- Yogures completos de leche
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADEA MILK, NONFAT MILK SOLIDS AND NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L BULGARICUS S.THERMOPHILUS, BIFIDOBACTERIUM (BB-12) LACIDOPHILUS AND L CASEI. CONTAINS MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La yogurt Probiotic Whole Milk Johanna Foods Inc. | 71 | 4,1 g | 5,9 g | 2,9 g |
| Yaourt brassé nature BIO Casino | 71 | 4,2 g | 4,7 g | 3,9 g |
| Yaourt nature au lait entier ALPELAIT Alpelait | 71 | 3,8 g | 5 g | 3,5 g |
| Yaourt nature au lait entier de Normandie Monoprix | 71 | 4 g | 5,2 g | 3,8 g |
| Yogurt intero bianca Coapla | 71 | 3,7 g | 5,5 g | 3,8 g |
| Yogurt Intero da latte di alta qualità Arborea | 71 | 3,7 g | 5,5 g | 3,8 g |
| Yaourt nature entier Ferme de grignon | 71 | 4,1 g | 4,8 g | 3,6 g |
| Biologische volle yoghurt Boer en Land | 71 | 5 g | 5,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep Dahi?
100 g of Deep Dahi has 71 kcal.
How much protein is in Deep Dahi?
Deep Dahi contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4,1 g).
How many carbs are in Deep Dahi?
Deep Dahi has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.
How much fat is in Deep Dahi?
Deep Dahi contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Deep Dahi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deep Dahi?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651751. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0053600102568. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.